There’s something very strengthening about being “seen”.

There have been times when I have felt that my vulnerabilities and struggles have been uncomfortably visible. In some of these times, there have been extra layers of discomfort when I have realised that although aspects of my life are highly visible, they are misunderstood. Being seen without understanding is not really being seen at all.

Lately, I have had some lovely experiences of feeling truly seen, often among small, informal groups of Christians.

As always, it’s the little things: the quiet, kindly-framed questions about me and my family; the expressions of thanks for small things I have done; little things people have noticed; the card in the post and the message in my inbox. There have also been a few Christians who have prayed for me and sensed things that I haven’t told them, but which have really encouraged me.

It is helpful to know, too, that my joy is still seen, even when I experience stressful times, or don’t feel I deal with things well. That people see what makes my heart sing, as well as the things that cause me pain, helps me to feel known and loved, and like I have something to bring to the world.

It’s being heard, too. To be given a moment to say seemingly inconsequential things like “I like reading”, or “I’m worried about this,” or to talk about my garden, or the pet gecko, or my siblings. Having a voice and being listened to is a sweet and powerful thing.

All this makes me happy, and makes me want to do the same for others. Not only that, it strengthens my faith in God’s goodness and love.

In the Bible, Hagar had been treated poorly, and was abused by people who were heralded as leaders, but when she was alone and friendless, we are told that God saw and heard her. (Find the story in Genesis.)

In these times, when, still, we hear of men in positions of power mistreating and abusing others, I am heartened to know that God hears and sees us all, especially those who are vulnerable.

I pray that I will always have the time and attention to see and hear others, whatever their hearts and situations.